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Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Saturday, December 17, 2016

Neurofeedback & ADHD/ADD


Uploaded on Mar 27, 2008
Claremont Counseling & Neurofeedback Center

Mary T. Lindsey, MS, LMFT

Caring and Professional Counseling
Neurofeedback Training - License #MFC31167

Neurofeedback effectively trains the brain to function better... enhancing physical, emotional, and psychological well being...

ADDRESS: 201 W. Fourth Street, Suite 200 Claremont, California 91711

PHONE: 909.626.5313

EMAIL: mary@claremontcenter.com

WEBSITE: http://claremontcenter.com
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Thursday, November 3, 2016

Tips for Better Sleep


Published on Aug 12, 2016
Getting a good night's rest is fundamentally important. Poor sleep hygiene, and sleep interruption, has been found to correlate with risk for coronary artery disease, and even Alzheimer's. What to do to protect your sleep? Try no coffee after noon, and putting your devices, like laptops, tablets and mobile phones, away earlier. For more tips, watch this latest video from Dr. Perlmutter.